Are we there yet?

Self-Centred Newsletter – December 31 2023

Acknowledging my colonial settler privilege in living and working on the unceded territory of the Algonquin Anishinaabe People, in progress of learning right relationship with the land and its First People

Are we there yet?

In 2021, when the social media trend was to choose a word for the coming New Year (is that still a thing?) mine was ‘embody’.

2021 me had no idea.

I have always been astounded at the power of intention, of setting an idea/desire/concept/dream free into the universe and releasing attachment to an outcome (as best as this imperfect human is able).

So much wonderful has manifested in my life with a practice that I never really realized was a practice. It was just something I did.

I remember a past version of me as a cheerful warrior in high school in the 70’s, encouraging myself and my friends to embrace a PMI. That’s a positive mental attitude btw; a concept originally introduced in 1937 by Napoleon Hill in his book Think and Grow Rich – a book I’ve never read, a person I hadn’t heard of back then, but somehow that phrase seeped into my consciousness and sparked my imagination and optimism for creating something better, for myself, my loved ones, my world.

Perhaps it was written into my DNA by one of my genealogical ancestors before I was born. Who knows?

1970’s me had no idea.

In any case, when the troubles of living in a post-colonial late-stage capitalist world got to feel like too much for me and my capacity to bear, there was always something deep inside that called for a pause, for a retreat into myself and land in the stillness to try to imagine a better way.

When I practiced Nichiren Buddhism, the intention took the form of chanting for an hour a day each morning and evening for a couple of months. 

In a space of six weeks, three transformative events happened two weeks apart from each other and changed my life utterly and completely, and set me on the path out of crippling debt, isolation and toxic work environments.

The chanting was a form of intention that cleared out resistance and cleared a path for the universe to deliver the joy and abundance that I believe is the birthright of every living creature.

When my partner and I were forced to move from the house we were renting in a time of unaffordable housing prices (it’s only gotten worse since then) and my manager brain was working overtime to find a place to leave, I remember calling for a moratorium on the search, and creating a cozy bed retreat for us to dream and write our desires for the perfect home as a way of inviting it in.

And a few days later, I saw a real estate ad for a house in the hills north of us, in a town I’d never heard of, and whose kitchen had the word “Cucina” stenciled in large letters, and I knew we’d found our home before any of us had stepped foot in it.

Late in 2019, when I was burned out and exhausted from years of fighting the good fight as a union activist turned political staffer, I took my retreat. This time it didn’t feel so much intentional as unavoidable. I had been running on empty for too long, trying to pour from an empty cup, extracting every ounce of life and love towards the cause, like a good capitalist should. 

But there was somewhere deep inside of me that knew that the healing and transformation would come in the pause, as terrifying as it might be. This time the intention took the form of a pause.

When the Covid pandemic arrived a few months later and changed our lives, I remember feeling like I could deal because I’d been living in a sort of self-imposed shelter in place for months already. None of us expected it to last more than a few weeks. Right?

2019 me had no idea.

That retreat was an intention that created opportunities that would otherwise have been inaccessible to me because of geography, expense and time limitations. When the world moved online I was there.

So, in the true nature of both/and, a most terrible time was (and is, because despite what economists want us to believe, Covid is not over) also enriching and transformative.

An extended period of simultaneous expansion and contraction that now seems perpetual.

Birth is a death wish. (I wrote that to myself a few months ago and sent it in a post-dated email. Does everyone do that or is it just me?)

And I’ve heard Buddhists say that death is a birth wish.

Wishes are intentions.

Protests are intentions.

Intentions can take as many forms as our bodies can imagine.

I look back at the one-word intention for 2021 – Embody – and marvel at the time traveling me that planted a seed.

And as 2023 comes to a close, I know that seed has germinated and taken root, with the maturity of seasons still to come.

Have I arrived yet?

Once again, I have no idea. Maybe it’s because ideas are manifestations of our brains, and our brains are only a small part of the sum total of us as fully embodied humans. 

Maybe it’s time to change the question.

Because as cheesy as it may sound (as cheesy as a cheerful chant of PMI) the journey just might be the destination.

These words traveling from my laptop to your screen may be an intention of their own.

My wish for you and for all of us at the end of this calendar year, is for the days and weeks and years to move us all closer to peace, justice, joy, and community.

May it be so.


Hello!

I’m Janine. My pronouns are she/her.

I am an anti-capitalist crone, post-trauma growth coach, and consensual copywriter.

I strive daily to identify and unlearn the voices of white heteronormative patriarchy that are insidiously planted in our brains from an early age – voices that, without critical inquiry, we often confuse as our own.

I dream of a return to the Commons and a world where all living beings have equal access to the necessities of life, including laughter, rest, creativity, and joy.

Even though I didn’t always have the words, this dream has been the undercurrent of all of my pursuits from an early age. 

I host the Caucus of Crones and Self-Centred in the Kin Keepers’ Haven, co-held online with my dear friend Trevia Woods.

I am available for 1:1 coaching sessions.

Drop a comment or check out my website if you’re interested in connecting.

Subscribe to have Self-Centred delivered directly to your email inbox here.

Join the Caucus of Crones in the Kin Keepers’ Haven

Join the Caucus of Crones in the Kin Keepers’ Haven

Are you over the age of 50?
Do you identify as femme or non-binary?
Are you a culture maker, caregiver, kin keeper, world changing witch?
Do you crave a space for cultivating leadership and authority around age & aging?
the Caucus of Crones may be the space for you

Join Now

  • Cultures that prevent us from being accepted, valued, and seen for our authentic selves????????
  • Cultures that make us invisible & hyper-visible all at the same time.
  • Cultures that have robbed us of access to elders as it was available in pre-colonial, pre-capitalist and pre-individualist times???????
  • Where institutional memory is intentionally erased & buried to concentrate power in the capitalist patriarchy????????

As elders, we hold an immense resource of wisdom & experience that should be documented, protected, cultivated, disseminated, and shared????????.

The Caucus of Crones is an online space hosted in the Kin Keepers’ Haven to:

  • step into our full power & agency as elders
  • reclaim our ancestral legacy????????
  • celebrate and honor who we are and how far we’ve come????????
  • resist ageism in all its destructive iterations
  • release strategizing, manipulating, conforming, bargaining, or diminishing ourselves in order to find acceptance????????
  • collaborate and create ways for doing it differently
  • support & encourage each other

We gather online in the Kin Keepers’ Haven

The Caucus of Crones is moving to the Kin Keepers' Haven

Previously hosted in Kelly Diels‘ Gathering space,
the Caucus of Crones is now open to
members of the Kin Keepers’ Haven aged 50 and over.

Crone Calls are scheduled for the second Thursday of the month at Noon and 7 pm Eastern. These calls will include a brief check-in and somatic practice to land in the space, followed by a discussion focused on issues of age and aging in late-stage capitalism.

Group coaching calls are scheduled for the third Thursday of the month at noon and 7 pm Eastern. A time to receive and give mutual support. Bring something you’re grappling with to the wisdom of the collective cauldron.

You are welcome to attend one or both calls each day.

Recordings will be posted for you to view at a later time if you are not available to attend live.

hosted by Janine Bertolo & Trevia Woods on the Mighty Networks platform

Join Now

Your membership in the Kin Keepers’ Haven gives you full access to the Caucus of Crones and more.

Subscribe now at the Founders’ Rate of $30/month in your own country’s currency.

You can pause your membership at any time.

Live courses to support your nervous system, unlearn capitalism, and foster connection including:

  • Honor Your Ancestry and Lineage (hosted by Trevia)
  • Become Self-Centred – untangle the voices of capitalism from your own true voice; trauma-informed teachings & practices (hosted by Janine)
  • Support each other in moving through grief (cohosted monthly by Trevia and Janine)
  • and more as we follow the bread crumbs together

Learn more about the Kin Keepers’ Haven here

Join Now

Remember Lupini?

Remember Lupini? A photo of a field with purple and white lupin flowers blooming

Lupini as Ancestral Holiday Food:

I was looking for a plant-based low-carb (don’t get me started) protein option & found that lupini beans fit the bill. Just 1 cup of lupini beans is a high source of protien, fibre, and vitamins K, C, and potassium.

These beans were a regular staple on the holiday snack table in my childhood home. If you haven’t experienced them, they have a sweet, nutty flavour, and they’re fun to eat! Squeezing the brined beans out of their skins to pop into my mouth gave me childhood glee.

Remember Lupini? A photo of a jar of lupini beans soaking with the caption "Ancestral Haven Holiday Foods"

My mom always bought canned lupini, but when I couldn’t find any in cans, I secured a bag of dried lupini from our local Italian grocery store.


Little did I know that preparing dried lupini for consumption a long, labourious process. Unprocessed lupini contain high levels of alkaloids, making them toxic & giving them a bitter taste (nature’s safety warning) Dry lupini need to be soaked and rinsed for WEEKS and when the alkaloids have leeched out in the rinse water, the beans are ready to be brined and eatern. A taste test tells you when the bitterness is gone


I have been tending to my lupini for weeks now and they still have a slight bitter taste. They should be ready to use as a Solstice holiday snack.

I feel connected to my ancestry and lineage and am flooded with happy childhood memories tending to my lupini jar. I wonder if the taste will live up to my memories; and I wonder if my non-Italian family will enjoy them. Maybe it’s an Italian thing?


Intentional Holidays in the Kin Keepers’ Haven is a space for sharing traditional holiday foods and ancestral practices. We gather weekly through the month of December to set intentions, celebrate and grieve collectively, share stories and traditions, and more.

Our first call was December 6, but if you feel called to join us, the recorded session is available for you to review.

A $30 monthly subscription that you can cancel and resume any time gives you access to the community care space.

My cohost Trevia (Tree-va) Woods and I would love to see you there!


A note from your hosts Trevia Woods and Janine Bertolo: We are creating a co-creating a space that centers healing from misogyny and working towards a future where we can have spaces that can include all people without harm.
This is multigenerational transformation. This is a brave space for those who have been most harmed by misogyny to do the work of reclaiming our authenticity and dismantling all forms of oppression.
Do you identify as a cisgendered man? Please email us at kinkeepershaven@gmail.com with other options to work with us one on one.

Let’s Get Cozy Together This Holiday Season!

Intentional Holidays in the Kin Keepers’ Haven

Janine Bertolo and Trevia Woods on a holiday background with text "Intentional Holidays in the Kin Keepers' Haven


JOIN US!

$30 monthy membership you can cancel ANYTIME!

Winter is a time for slowing down, enjoying the fruits of the sunny seasons, resting and reflection.
It’s a time for sinking deep into our crafts and sharing in front of our fires. It’s a time to feel, play, sleep and reflect.
It’s a time for small rituals and meaning making. 
It’s a time to grieve and enjoy our blessings. 

Busyness and Chaos Simply Don’t Serve Us

Modern holidays in late stage capitalism demand impossible social media standards, and glorify spending in a time when the cost of living has risen.

It keeps busy and distracted, with all the baking, planning, shopping, spending.

It’s an intentional recipe for failure that pulls us into an endless loop that serves capitalism and really doesn’t serve us at all.

There’s  no time to reflect and rest in the capitalist holiday calendar; no time to build resilience to remain grounded when the people around us might not feel that way , set boundaries, or find contentment in the slow season of darkness.

We end up tired, depleted, and often broke.

Not exactly that Norman Rockwell scenario we strive to recreate.

Here is your invitation to step out of the cycle together this season

Give yourself the gift of time to remember what really calls to YOU at this time, and allow space to create it over the next month. 


JOIN US!

We have created a space in the Kin Keepers’ Haven for you to set intentions, come back to your body, honor grief, and find belonging over the holidays; a space to share ideas about how we can celebrate and honor this sacred time of the year with joy; a space to create and practice small rituals, co-regulation and connection; a space to support the way you want to feel through all the season. 

Introducing the Kin Keeper's Haven

Meet your Hosts:

Trevia (TREE-va) Woods (she/her)
I live and work on the traditional land of the Eno, Tutelo, Saponi, Occaneechi, Shakori, and the Tuscarora past and present, colonially renamed Hillsborough, North Carolina, USA.

I am a mixed-race woman with two decades of experience in bodywork, education and community-building. I support people in building community, unpacking cultural appropriation, and assisting people with unpacking cultural appropriation. I also help Culture Makers share their magic with the world, sustainably, so they can thrive along with their clients.

I love plants and books, and I’m a mom to a blended family of 5 boys & 1 VERY cute dog.

Janine’s caring, insight, and crone energy brings me life! Janine brings fun and vulnerability to our friendship and partnership each time we meet. I know she’s in my corner and shows up to support me however she can. We love merging our strengths together as a collective, and exploring ways to break out of the cycles of late stage capitalism.

 About Trevia Many Trees Lifeway Instagram     LinkedIn

Janine Bertolo (she/her)
I live and work on the unceded territory of
the Algonquin Anishanaabe People,
colonially renamed Gatineau, Quebec, Canada.

I’m an anti-capitalist crone, certified post trauma growth coach, and political junkie who helps humans to identify and unlearn the voices of systemic oppression that are planted in our brains from an early age. I long for a world where all living beings have equal access to the necessities of life, including laughter, rest, creativity, and joy. 

I love to read, paint, watch birds, and prowl the countryside with my partner and our rescue pup (who’s also pretty darn cute!)

Trevia introduced me to the concept of a slow yes and I will be forever grateful to her for that. She holds space for me to be me, unfiltered and vulnerable, silly and joyful, angry and determined, grieving and celebrating, all of it.? I’m excited to be partnering with her to host the Kin Keepers’ Haven and continuing to follow our slow yes together in this cauldron.

Janine’s Website Instagram Facebook LinkedIn

What’s Included (the dets)

Over the month of December we have planned gatherings to:

  • set intentions
  • honor grief, and let it move through us
  • share experiences
  • body double to craft and cook
  • share our holiday traditions with one another in our online container. (Trevia will be sharing her Yule traditions) 
  • and close the season with reflection and intention setting for the New Year

With full permission to participate and opt out of any and all activities to honor your capacity.

Weekly calls on Wednesdays at 12pm & 7pm EST. First call is Dec 6th. Last call for New Year intention setting is on Jan 3rd; calls will be recorded and available for viewing throughout the month.

At least two body doubling sessions most likely on Saturdays to craft and cook something we want to bring into our season. 

You will have access to the Kin Keepers’ Haven to share and learn together in our online container hosted by Mighty Networks. 

With a founding member’s investment of $30 monthly in your country’s currency (priced with joy and justice to honor your cost of living)

You can cancel anytime


JOIN US!

We look forward to seeing you in the Kin Keepers’ Haven for Intentional Holidays!

We are creating a co-creating a space that centers healing from misogyny and working towards a future where we can have spaces that can include all people without harm.

This is multigenerational transformation. This is a brave space for those who have been most harmed by misogyny to do the work of reclaiming our authenticity and dismantling all forms of oppression.

Do you identify as a cisgendered man? Please email us at kinkeepershaven@gmail.com with other options to work with us one on one.